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 Ketosis when does it begin after a stall!!!

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Ketosis when does it begin after a stall!!! Empty
PostSubject: Re: Ketosis when does it begin after a stall!!!   Ketosis when does it begin after a stall!!! EmptyFri 16 Nov 2012, 9:53 am

Hi there ...
I have my sleeve done on 09.10.2012 and have lost 15kgs in the first 5 weeks. Have had no change for the last two weeks, so really the loss happened in 3 weeks. My surgeon told me not to worry as the healing process is not about losing weight, it's about healing. Am walking 5kms a day home from work until I get the all clear to start getting in to some proper exercise. I'm finding it hard not to rush forward, but for some strange reason I am all of a sudden experiencing a bile taste at the top of my throat (no reflux) and sometimes a tightness around my sternum, plus I am not enjoying eating. Sticking to yoghurts and shakes until I see him again on 29.11.2012.
Would be nice to drop another 10kg by 25.12.2012 ... no hurry, this has been the best gift I've ever bought myself!
CJx
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lauren2bfit
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Number of posts : 2
Age : 36
Location : Sydney
Registration date : 2012-08-06

Ketosis when does it begin after a stall!!! Empty
PostSubject: Re: Ketosis when does it begin after a stall!!!   Ketosis when does it begin after a stall!!! EmptyThu 15 Nov 2012, 6:12 am

Thank you Erin!

That gives me some comfort was freaking out a little haha.
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Eringirl
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Eringirl


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Number of posts : 633
Age : 58
Location : Townsville
Registration date : 2011-06-05

Ketosis when does it begin after a stall!!! Empty
PostSubject: Re: Ketosis when does it begin after a stall!!!   Ketosis when does it begin after a stall!!! EmptyTue 13 Nov 2012, 8:27 am

hi lauren

just keep on with your protein first etc. the body can go into tiny stalls and plateaus along the way, its all normal. 3 weeks post op is usually a common one. try not to watch the scales and things will fall back into place.

hope that helps some

regards

Erin
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lauren2bfit
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Number of posts : 2
Age : 36
Location : Sydney
Registration date : 2012-08-06

Ketosis when does it begin after a stall!!! Empty
PostSubject: Ketosis when does it begin after a stall!!!   Ketosis when does it begin after a stall!!! EmptyTue 13 Nov 2012, 4:50 am

hi everyone i have had my sleeve done 3 weeks ago and after a week of losing 13 kg i have come to a stall when does ketosis kick in im worried can anyone help!!
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Ketosis when does it begin after a stall!!! Empty
PostSubject: Re: Ketosis when does it begin after a stall!!!   Ketosis when does it begin after a stall!!! Empty

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