Were you told you had to have 60grams of protein in mushy stage?

I was told not to worry about it "too much" until I could "eat normally". Protein every meal, protein powder at breakfast, its still a struggle!

Thanks

Newbie Number of posts : 85 Location : Perth Registration date : 2010-08-13

Hi,

I was told to get in 85g protein from day 3 onwards (once I was off clear fluids). It was based on body weight so I may have been heavier than your friend. I absolutely had to supplement with a protein powder to achieve this. I found the easiest way to do this was add some powder to smoothies and iced coffees.
Good luck to your friend!

K.

I have a friend who is in the mushy stage. She has been told she has to have 60grams of protein each day. She is freaky about trying to find a way to eat that much everyday.

I was not told to do this, just eat protein at every meal.

Were you told to eat 60 grams of pure protein everyday?

If you were how did you do it?

Thanks

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