| | | Salmon Patties |  |
| | | Author | Message |
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Janette
Top Poster
Number of posts : 4341
Age : 70
Location : Gundagai, NSW
Registration date : 2009-09-13
| | Subject: Re: Salmon Patties Sun 12 Jun 2011, 11:43 pm | |
| They also freeze well, raw or cooked.
I get 5 meals out of this recipe. | |
| | | | Tash
Top Poster
Number of posts : 1492
Age : 63
Location : Western Sydney
Registration date : 2011-03-30
| | Subject: Re: Salmon Patties Sun 12 Jun 2011, 1:52 pm | |
| This is a keeper. Will be trying this one out for sure. Thanks Girls.  | |
| | | | Janette
Top Poster
Number of posts : 4341
Age : 70
Location : Gundagai, NSW
Registration date : 2009-09-13
| | Subject: Re: Salmon Patties Wed 19 Jan 2011, 8:48 pm | |
| Thanks Tarnz, this is a great recipe using cottage cheese to boost protein levels, instead of the usual potato. | |
| | | | tarnz
Part of the furniture
Number of posts : 372
Age : 48
Location : Brisbane
Registration date : 2009-10-20
| | Subject: Re: Salmon Patties Wed 19 Jan 2011, 8:56 am | |
| hey thats so cool that this recipe is still helping out ... thank you Janette for typing it up - I like your tweaks : )
Tarnz | |
| | | | Oki Doki Joy
Part of the furniture
Number of posts : 654
Location : Sydney
Registration date : 2010-09-04
| | Subject: Re: Salmon Patties Tue 18 Jan 2011, 10:49 am | |
| Hey Janette (& Tarnz) - that sounds stunning! As soon as I am off purees... | |
| | | | Janette
Top Poster
Number of posts : 4341
Age : 70
Location : Gundagai, NSW
Registration date : 2009-09-13
| | Subject: Salmon Patties Tue 18 Jan 2011, 8:13 am | |
| This recipe is from Tarnz's diary, I have just twigged it a bit.............
Salmon Patties
125 gms low fat cottage cheese
1 large tin salmon
1 onion, chopped
1 egg
1 teaspoon vegetable stock powder
2/3 cup wholegrain breadcrumbs
1/2 teaspoon dill
salt and black pepper to taste
Add onion and about tablespoon water to microwave dish, and zap for 4 minutes on high.
Combine all ingredients.
Shape into 8 patties, roll lightly in extra breadcrumbs.
Cook until browned.
I freeze the leftovers. | |
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