Australian Gastric Sleeve Support Forum
 
HomeLatest imagesRegisterLog in

Gastric Sleeve Support :: All about the surgery :: Pre-op, Post Op, and Complications :: The Post-Op Page
 

 Energy Question

Go down 
3 posters
AuthorMessage
shelly25
Top Poster
Top Poster
shelly25


Female
Number of posts : 1776
Age : 47
Location : NSW
Registration date : 2009-11-21

Energy Question Empty
PostSubject: Re: Energy Question   Energy Question EmptyTue 07 Dec 2010, 1:55 am
id say eat some fruit before you start to give a quick energy hit.keep well hydrated;you will be able to drink water and start slowly
build up the time and intensity as you feel comfortable,
shelly
Back to top Go down
The author of this message was banned from the forum - See the message
Slaps
Part of the furniture
Slaps


Female
Number of posts : 206
Age : 43
Location : South Coast NSW
Registration date : 2010-11-30

Energy Question Empty
PostSubject: Energy Question   Energy Question EmptySun 05 Dec 2010, 6:12 am
Hi Team J

I’m a sporty chic and love to play just about anything. Once i lose the weight i know sport will be great again and will be easy, but what about energy??

How have you gone playing sport or exercise with a lot less food?

I hate that feeling of passing out and well if i don’t eat enough before sport it happens, any help would be great?

Do you change your eating if you know you’re going to exercise?

Water, how much can you drink while exercising, normally i have over a litre!

Energy Question 369315
Back to top Go down
https://www.youtube.com/user/SlapsSleeve
Sponsored content





Energy Question Empty
PostSubject: Re: Energy Question   Energy Question Empty
Back to top Go down
 
Energy Question
Back to top 
Page 1 of 1
 Similar topics
-
» Energy boost
» Energy level
» Energy Levels?
» The Pre-Op Diet, Optifast
» problems with low energy

Permissions in this forum:You cannot reply to topics in this forum
Gastric Sleeve Support :: All about the surgery :: Pre-op, Post Op, and Complications :: The Post-Op Page-
Jump to: