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 Recovery Period for Sport

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scaredycat93
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Female
Number of posts : 102
Location : Sydney, New South Wales
Registration date : 2013-11-20

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PostSubject: Recovery Period for Sport   Recovery Period for Sport EmptySun 01 Dec 2013, 9:48 am

Hi all,

Just a quick question... how long did it take for you to be able to start to do exercise after the surgery?

I was supposed to be doing a Bali Bootcamp with Shannan Ponton (would have been 7 weeks post op but I have backed out of that because I am realistic that recovery time may not be good).  However, what about a fun run (or a fun walk?) I did the Santa Run today (walking) and it was really good.  I noticed the colour run will be on 7 weeks after surgery (now that I am not going to Bali).  

Realistically, am I absolutely dreaming even considering this or do you think it would be alright.  I would be walking - definitely not running.

Any ideas or thoughts??? 

Thanks in advance!
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