Low Carb Diet Catalyst Program

Thanks, Nini!

This is a very interesting program.

I know for me, low carb works very very well. Carbs make me sluggish, and the fat goes straight to the belly.

I have been sleeved only 8 days now (after a failed band), and I am looking forward to getting back on the low carb once I am back on a solid diet.

My surgeon is very paleo oriented (he's a triathlete as well). While I probably won't go to that extreme, I can see that I will definitely be favouring the Protein Fat and then carb stye of eating...

Here is a very interesting Catalyst program about low carb diets.