Hi,
I am booked in for 25 June. Im currently 3 days into my opti shake diet and hating it. Its not that Im hungry as such I just don't feel like I'm getting any satisfaction from the shakes. Its very frustrating to know that I am getting the right amount of KJ and really don't need anymore but to still not be satisfied by that. Im feeling ill and having headaches - I've up my water in takes but still not making much difference.
Im 25 yrs old and never in my life been slim. Im excited about that prospect and about getting healthy. I need a real attitude change to the way I feel about food and look forward to working on that.
I know that some people see this as a "easy way" out but I think its a realistic way to help overcome the major issues I have with food and with my health. It wont be easy but diet alone has not worked for me and as I get bigger the harder it seems to be , for me to exercise and enjoy the goodness in life.
Im nervous about the op, worried something may go wrong with it. But at the same time if this was an op I was being told I had to have that it would save my life I don't think I'd be as worried. I think its because Im choosing to put myself in that position its playing a mind game on me. So I nervous, excited, worried and happy with my decision its a big ball of butterfly's for me @ the mo.
Thanks for reading my post.