MiddleWoman
Part of the furniture
Number of posts : 668
Location : Australia
Registration date : 2010-12-17
 | | Subject: Re: Ok I need a real good swift kick in the backside!! Tue 23 Aug 2011, 10:48 pm | |
| Spring and summer are on their way - have you bought a new pair of togs/swimmers? That might motivate you. Why not try Opti breakfast and lunch, with a high protein dinner and snacks? The weight will move in no time. Best wishes.
MiddleWoman | |
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Andrea11
Part of the furniture
Number of posts : 325
Location : Gold Coast, Australia
Registration date : 2010-12-02
| | Subject: Ok I need a real good swift kick in the backside!! Tue 23 Aug 2011, 9:51 pm | |
| Hi everyone,
I really need to get back on track. The cold of the last week or so has brought with it the nasty food habbits/choices for me. I need to get back on track and need some helpful tips to get me going again. I'm thinking I will give Opti a go for a couple of weeks to kick start me again I only have a few kilo left to loose and don't want to drop the ball this close to the line.
So if anyone can help it really would be appreciated.....
takecare Andrea | |
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