hi soontobeskinny,
Which surgeon do you have, where are you going through?
I'm going through SIOS with Dr Kuzinkivas. For my opti regime I'm allowed 3 x optis/day, min 2 cups of allowed vegetables/day 1 tsp oil/day.
Allowed vegetables are:
cauliflower, carrot, capsicum, lettuce, cabbage, spinach, mushrooms, leek, green beans, snow peas, bean sprouts, bok choy, broccoli,
No: corn, peas, potato, pumpkin, sweet potato
Free:
miso soup (plain miso), diet jellys
Must drink 2-3 litres of calorie free liquid/day.
tea & coffee allowed, but no milk or sugar.
Come join the July Monthly Sleevers group.
cheers,
Jules
