So this is slightly scary!
I'm due to have my op on 3 July at Ashford in Adelaide. I'm on day 4 of the Optifast diet. I was doing two shakes a day then chicken & veg for dinner. I am, however, far too generous with portions, so I'm going to have a few days on just shakes. So far so good!
My starting weight is 110kg. I'm supposed to get down to 75kg (dreaming) but I will be very happy with 80/85kg.
And the thing I'm most looking forward to: tucking my shirt into my jeans!!