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enough is enough
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Female
Number of posts : 497
Age : 47
Location : NSW
Registration date : 2012-09-16

juice recipes Empty
PostSubject: Re: juice recipes   juice recipes EmptyMon 21 Jan 2013, 11:03 am

our juices have

apples
oranges
carrots
cucumber
celery
beetroot
ginger
spinach
( all in one)

I prefer to well strain in as well
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demilanni
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demilanni


Female
Number of posts : 458
Age : 48
Location : melbourne
Registration date : 2012-06-06

juice recipes Empty
PostSubject: Re: juice recipes   juice recipes EmptyMon 21 Jan 2013, 10:01 am

My new go to recipe is 1 apple, 2 carrots, 2 sticks celery, ginger, beetroot. It doesn't taste great but I get it down :)
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tumultuous-tara
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tumultuous-tara


Female
Number of posts : 793
Location : Brisbane
Registration date : 2011-11-29

juice recipes Empty
PostSubject: Re: juice recipes   juice recipes EmptyFri 28 Dec 2012, 8:20 am

This is my go to juice recipe.


1 apple
2 carrots
1 cucumber
1/3 bag of baby spinach
1/2 stalk celery
knob of ginger

Makes approx 600 ml
Approx 180 calories (from memory)

I then add a teaspoon of artificial sweetener ... cos drinking green juice may be reeeeeeeeeeeeeally good for you but it seriously needs a bit of sweetening !!

And I found by sweetening the juice with fruit it added too many calories (for ME) thus the added Stevia or whatever.

Now I want a juice !!

Thanks for the inspiration; gunna head to the shop tomorrow and grab some vegies.

Enjoy your new juicer.
Tara
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demilanni
Part of the furniture
demilanni


Female
Number of posts : 458
Age : 48
Location : melbourne
Registration date : 2012-06-06

juice recipes Empty
PostSubject: juice recipes   juice recipes EmptyThu 27 Dec 2012, 9:43 pm

I am going to get a juicer so I can get some fruit and veg in, I never eat fruit now and I maybe get a dessert spoon of veg once a week.



What is your faveorite juice recipe? I need suggestions
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PostSubject: Re: juice recipes   juice recipes Empty

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Gastric Sleeve Support :: Dietitians, Dieting, Exercising and more :: Diet, Exercise and more :: Recipes-
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