Hi all
I've been on opti for a week. Doing really well, no slip ups. Oops I lied I was out today and hadn't taken my shake and finished my daughters apple. Anyway on day 3-4 I had severe diarea and today I'm hearing and feeling all these funny noises in my tummy. They are quite severe I feel like my intestines are at world war 3. It's not painful just uncomfortable as I'm spending lots of time on the potty. And it's not hunger pains either. Can anyone doing opti shed some light. Is this normal or is it cause fir concern.